Three Types of Happiness Essay -- Happiness Essays

Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living all(prenominal) minute with love, grace and gratitude. -- Denis Waitley Many people believe that pleasure is alone a state of well being to me, happiness is much more complex. Absolute happiness is anything that brings purportings of pure bliss to an individuals lifespan. unmatched can gain happiness from simple pleasures of life, such as receiving a kiss from a three-year old, to advanced pleasures, such as a keen marriage or a successful career. Dr. Seligman, a well cognize psychologist and proponent of positive psychology, identified three types of happiness attractive life, set-aside(p) life, and meaningful life. Although Dr. Seligman states that the ultimate forms of happiness are meaningful life and booked life, I believe that pleasant life happiness is undecomposed as important.One type of happiness is known as sedulous life. Engaged life h appiness involves exploring and harnessing ones strengths and talents to the emolument of himself and society. I experience engaged life happiness when I lay out my piano. As soon as touch the smooth, ivory keys, I feel an intense surge of joy, and all my surroundings seem to be vertical a blur the music soon takes over me, and I am lost in a world of Beethoven, Mozart, and Tchaikovsky. When I am at my piano, all my cares and doubts seem to disappear, and my life seems, at that solitary moment in time, to make perfect sense. Music is my life and my soul. Another type of happiness is meaningful life. Meaningful life happiness, according to Seligman, is the most unfeigned form of happiness. It is the epitome of life the point where one feels completely and utterly satisfied... ... and meaningful life happiness are truer forms of happiness as compared to pleasant life happiness, I stand firm in my belief that the simple pleasures one obtains from pleasant life happiness are j ust as powerful as the joys one obtains from engaged life and meaningful life happiness. My blackberry picking outing enabled me to not only obtain bucketfuls of sexually attractive blackberries but also to spend precious moments of the day with my family, and that, in itself, makes me rattling happy. Works CitedStockley, Derek. Positive Psychology and the Three Types of Happiness. High Performance Newsletter. 3 November 2006. Web. 29 June 2010. Denis Waitley Quote. Wisdom Quotes. Happiness Quotes. Wisdom Quotes. 29 June 2010.