Health Psychology

Introduction Stress is the body’s nonspecific solvent to some(prenominal) demand made on it; physical and mental comment to situations or events that we perceive as threatening or challenging. The backchat centering means different things to different people. Stress is specify by some people as situations that cause them to longing pressure or tension. A psychologist views focussing as a process involving a person’s response to a threatening event. An event or circumstances that trigger stress are called stressors. They cover a whole range of situations everything from at once physical danger, to making a class presentation, or pickings a semesters worth of your toughest subject. Stress can be costly or bad. A positive stress can be helpful with providing people with energy. For example, an athlete rising to the challenge wins the championship, a couple getting married, or finishing this paper. This kind of sincere stress is called eustress , but unfortunately stress is not unendingly helpful and can be harmful. Stress can impart a student’s blood vessel adjudge in his or her eye from being under pressure, in college. This negative stress is called distress. Stress can engage to double-dyed(a) problems if not managed properly. Stress can make the immune giving medication less able to resist infection. There are 3 serious illnesses such as: cancer, heart disease, and post-traumatic stress disorder. The linage of wellness psychology focuses on two major health risks, tobacco and alcohol. These are psychological factors that affect chronic pain. Well, magician we can’t escape stress we need to hold how to cope using stress management.

Sources of Stress Stressors happen from expectations we array on ourselves, or allow to be placed on us by others. Fatigue and time demands can lead to anxiety,...If you unavoidableness to get a full essay, order it on our website: OrderCustomPaper.com

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