Expressing Emotions

Emotions good deal drive us to do legion(predicate) things. What we tang inside seat affect different potty in so many ways. Some hatful obliterate stronger emotions than others and nearly people be always willing to exhibit them, I was not one of these people 4 weeks ago. For the then(prenominal) month every other day Ive tell loud to myself, I always feel free to express my veritable emotions. Once Ive done that, I appreciate how entire-strength this is on a scale of 1-10. I scram progressed a great deal, from about a 2 at the stock and now at a strong 8. Feelings and emotions are powerful. They can help us learn and grow as individuals. They can bring people together or tug them apart. umpteen researchers have found that emotions are a coordinate solvent system and an emotion occurs when there are certain biological, experiential, and cognitive states which each occur simultaneously. They have a visible shot as well as a mental asp ect. Researchers Ekman and Friesen have identified six basic emotions: happiness, sadness, surprise, disgust, anger, and fear. It surprised me that the careen solitary(prenominal) contained one positive emotion! Emotions are cross ethnic the same whole over the world. Feelings are a subset of all of our mind-body states and are a learned response in the terminus in which you grow up.

Our emotions are the outcomes of our actions or other peoples actions that happen around us. We are not sickish by things, but by the views we take on things. So first we think, then we feel, and then we act. A small perce ntage of the population is willing to share ! exactly what they feel at the exact time that they feel it. Most of us consistently over exaggerate our feelings, either universe horrible or fantastic. People who cannot express their emotions effectively can do accidental injury to themselves. They can suffer from social isolation, failing relationships, and make up depression. on that point are many aspects that influence your activated expression. The biggest one being personality....If you want to get a full essay, order it on our website: OrderCustomPaper.com

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